For some women, this can lead to saddlebags. This can cause your butt to sag and lose its perkiness. When your butt muscles are underused or underactive, the area becomes softer and extra fat can fall out to the side. Sitting all day and not using your lower back and butt muscles can lead to muscle atrophy. Your saddlebags could be the result of a few different reasons, including: 1. In general, most women say that they tend to gain weight in their lower abdomen and upper thighs.īut why are some women more likely to have saddlebags than others? ![]() We all store fat differently! Some women are more prone to gaining weight in their stomach area, while others might gain more in their upper thighs and butt. I know how problematic these areas are to slim down, so I’m glad that I can answer your questions about saddlebags, too! Let’s get right into it! WHY DO I HAVE SADDLEBAGS? So, it’s safe to say, I’m very familiar with the issues women have when it comes to their lower body. I’ve written a lot about how to get lean legs, how to lose inner thigh fat, how to slim calves and how to reduce thigh muscles. ![]() Naturally, a lot of women (including myself!) store fat in their upper thighs, so I’m not surprised that these are such common questions. ![]() Lots and lots of you ask me all about saddlebags and how to get rid of them!
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